In terms of jargon, when you think of the word collagen, your mind may shift or recall to a familiar description commonly used of collagen, explaining it as a sort of glue that holds the body together. Interestingly, a fun fact regarding the word ‘collagen’ is that originates from the Greek word, ‘kólla’ which translates to the English meaning of the word “glue.”
In the world of beauty, collagen has had a long-running history, recognized as an agent to promote a youthful and radiant appearance for those who use it for many years to come. Notably, recent research has shown the healing properties of collagen to be so profound; you may even go as far as referring to collagen as your watering hole or source for the fountain of youth.
So what exactly is collagen on a more scientific level?
Collagen is the body’s most abundant protein, acting as an essential building block and healing agent for the skin and various connective tissues in our body such as tendons and ligaments that support our muscles and joints.
Collagen is responsible for making 30% of the protein in our body and 70% of the protein within our skin. In terms of the layers of your skin, the dermis layer provides the primary source of collagen to the skin’s surface, where the collagen produced from there is what promotes suppleness of the skin, giving it glow and a radiant appearance.
What is Marine Collagen?
Now when you add the word ‘marine’ to ‘collagen,’ does your mind begin to wonder where the collagen peptides are derived from then to create ‘marine collagen’ supplements? In other words, where do the peptides of the formula originate?
If you are thinking water, like the ocean, as in saltwater, and marine, as in marine life, like that of an ocean animal, then you are correct!
Marine Collagen is a fibrous protein extracted from the scales or skin of saltwater fish, mainly cod and salmon.
Thus, collagen protein extracts derived from the scales or skin of saltwater fish currently are used in various self-care regimen, skincare products, and supplements. In recent years, clinical studies have shown the healing agents of collagen-derived in this manner to go much further than a beauty regime but that it possesses medicinal properties to promote better human health and wellbeing.
Medical research has provided to us that as we age, the ability for our body to produce new collagen declines and our existing collagen is susceptible to break down more quickly.
Decrease, or loss of collagen is a regular occurrence of the aging process and affects our skin, joints, and bones in the body. Unfortunately, in more extreme cases may even lead to more complicated health issues such as chronic illnesses associated with weakened immune systems and digestive complications.
The good news is that science has shown collagen supplementation derived from the scales or skin of saltwater fish to be a catalyst for preventive medicine to the effects of aging, and even potentially reverse the effects of decreased collagen produced in the human body!
Marine Collagen Benefits
The production of collagen products from fish are environmentally friendly and sustainably harvested. The peptides derived for supplement products are from parts of the fish that generally get discarded anyhow. Hopefully, this provides some relief to any animal right activists or strict vegans reading who may already be hesitant to try collagen supplementing as part of a self-care regime.
According to doctors, collagen therapy and supplementation remedies produced from the collagen peptides derived from the scales or skin of saltwater fish produce what is called a type 1 collagen. Type 1 collagen is considered to have the highest efficiently of absorption of all collagen types.
As always, be sure to talk to your doctor before starting any regimen of self-treatment.
Top Therapeutic Benefits of Marine Collagen
Are you curious as to what some of the top therapeutic benefits collagen supplementations derived from collagen peptides of the skin or scales or saltwater fish, or other marine life can promote to your overall health and wellbeing?
Keep reading to find out what some of the most recent research has proven collagen peptides derived from marine life has been shown to support regarding a diverse range of systems occurring within the human body. The top therapeutic benefits are as follows:
Marine Collagen Supports Brain Health
Collagen contains a rich source of the amino acid called glycine. Glycine is considered both an amino acid and neurotransmitter in the brain, providing a range of benefits to support brain health. Glycine, for example, is an amino acid that works to enhance memory and cognitive functioning, improve mood and focus, as well as overall sleep quality.
Recent research has found collagen supplementation to have potential neuroprotective potential from the memory deficits and neurological decline associated with Alzheimer’s disease.
Findings in one study showed collagen having an ability to protect brain cells against amyloid-beta proteins, which in the medical field is presumed to be the cause or precursor to developing Alzheimer’s disease. Interestingly, scientists have even studied the relationship between glycine and schizophrenia, discovering treatment with glycine improved cognitive functioning and had a therapeutic effect on the general psychiatric symptoms associated with schizophrenia.
Marine Collagen Promotes Wound Healing & Scar Reduction
Research on collagen was thought it to provide only structural support to skin layers and connective tissues in the body, but more recent research discovered; however, it can work on a fundamental level. Collagen promotes healing on an even deeper, cellular level, working to heal more quickly and regenerate ailments or injuries to the body.
Profoundly, recent studies report collagen plays a unique role in promoting all phases of wound healing when there is any skin injury to the body.
Supplementing with collagen during the time of any wound or damage to the body can help speed up the healing process to the skin and reduce scar tissue formation, and thus the appearance of any scars from the injury.
Supplementing provides a boost to the collagen already produced organically in the dermis layer of the skin, improving the dermal matrix of all segments of the skin to help regenerate skin cells quicker and more efficiently. Collagen promotes significant would healing capability after any injury may have occurred to the skin surface, such as through a rash or burn.
Marine Collagen Supports Strong Muscles & Healthy Joints
Collagen contains a rich source of the amino acid called pProlineroline. Proline is a catalyst for many organic reactions in the body, mainly significant is that it can synthesize more collagen in the body on its own.
It also supports the “building” of proteins in the body whereby helping to regenerate cartilage, repair joints, and form connective tissue.
Researchers at the University of Illinois College of Medicine at Chicago explored the use of orally administered collagen as an effective treatment for people with osteoporosis, a degenerative joint disease. The findings of their study showed orally administered collagen safe and to provide some relief in levels of pain and improved functioning with people diagnosed with having arthritic conditions.
Marine Collagen Promotes Anti-Aging to Mind and Body
The latest research on collagen has shown it to have even more powerful anti-aging properties than we previously thought. Collagen derived from the scales or skin of saltwater fish, also known as a Type 1 collagen promotes all-encompassing and diverse anti-aging mechanisms to the body.
Research studies report supplementing with collagen to combat all sorts of effects associated with the aging process, including damage caused by environmental factors, such as UV rays, and arid climate zones with low humidity.
Collagen peptides, as part of therapy, contained in self-care supplements, prove beneficial to the hydration of the skin and further improve skin elasticity and firmness.
A recent clinical study reports women participants taking oral collagen supplements experienced more significant boosts of skin cell regeneration and reduction of wrinkles, including eye wrinkle reduction by 20 percent throughout eight weeks.
Marine Collagen Promotes Digestive Health
Did you know that gut health and collagen are related? Interestingly, scientists have more recently discovered there is a nutritional power behind collagen to heal various digestive problems.
Scientists found the structural properties and amino acid matrix of collagen promotes the binding of protein in the stomach and intestinal area.
Thus, collagen has been proven to have therapeutic effects on a range of digestive healing, including gut inflammation, stomach ulcers, food digestion, regulate stomach acid, and even repair the intestinal lining.
In fact, in one study, researchers found that ingesting collagen supplements orally or though food, for those with bowel cancer provided significant support in healing connective tissue as well as healing to any lesions in the intestinal lining.
Potential Side Effects
As with starting any self-treatment regime and also previously mentioned in the article, be sure to talk to your doctor first before starting.
Another important point to consider is any potential side effects you could experience from any type of collagen supplement. Remember to write any questions or concerns down before going to speak with your doctor so that he or she can discuss with you any potential interactions or contradictions that may occur should you begin a supplementation regime, particularly while being treated for other conditions.
Furthermore, another important point to keep in mind is if you have any allergies to items made or containing fish or shellfish, you will want to use extra caution should you choose to use marine sourced collagen products.
Continue to keep an open ear on the most recent research of this amazing collagen peptide derived from our very own ocean as it continues to expand as a healing agent in the medical field.
There are always new discoveries in the making when it comes to finding new ways of going about our own healing. Be sure to continue your eco-friendly attitude to advocate protection of the ocean life contained within it and all the wonderful and amazing healing that comes from it!